Our latest Pulse Fitness accessory is a lovely soft towel that perfectly covers an exercise mat or dries your face during spinning. If you would like one, please contact either Maria or Charlotte.
Thanks to all our strong and fit Pulse ladies for helping us to celebrate our 10 years anniversary with a bootcamp in the vineyards followed by a glass of bubbles and a fitness brunch. Click here for the videoPulse Fitness 10 years … Continued
Winter is over and in a few weeks we start our SPRING TERM fitness classes.The term runs from Monday the 24th of April – Friday the 30th of June. For SPINNING on Mondays & Thursdays email Charlotte : email@example.comFor PILATES, BOOTCAMP & … Continued
The thermometer is rising, the sun’s rays are getting warmer & don’t we all want to step outside more & embrace this beautiful time of year ? So why don’t you join me by the lake on Friday mornings and challenge your … Continued
Are you around for the mid term break ? Then why not join me in this extra one hour Bootcamp workout ?No need for any previous experience as the moves are simple & suits all fitness levels!We use rails, stairs, … Continued
HEALTHY, TASTY & SEASONAL COOKING by chef SEBASTIAN MANSFELDT Glazed Chicken Thighs, Autumn Roasted Vegetable Quinoa with a Olive and Feta Sauce.
Wishing our Pulse Fitness clients a fun, healthy and sporty summer. Get in the summer mood with our favourite summer hit :
Join the Spinning Marathon in Pully! Welcome back! Are you ready for a new and exciting term with lots of fun activities that will help you get in super good shape?! Now is the time to get in shape for ski … Continued