Body Sculpt – here we focus on muscle-toning and core strength. In these non-aerobic classes we use weight bars, exercise bands, or dumbbells, or a combination of these tools. During this fun class, we do different traditional weight-training moves to tone our bodies and strengthen our muscles.
Body Sculpt Classes are on Friday mornings between 8.45 – 9.45 am and are instructed by Mia Mansfeldt. Classes last 60 minutes and consist of an extensive range of exercises.
Simply scroll over the timetable slots to find out more information!
Body Sculpt classes are held at this address:
Motherfit, Anciens Moulins 2A, 1009 Pully
Check out the map to the left if you don’t know the place!