The perfect Christmas Gift for you and your loved ones….
A New Year – A New You! For more information and to purchase your voucher please contact: Charlotte – 079-606 91 35 Mia – 079-278 50 41 OLYMPUS DIGITAL CAMERA
Welcome to Pulse workouts in the forest starting next week!
What ? Join in for some fun & challenging cardio- and resistance training workouts. Where ? We meet in the pars-cours vita above la Croix-sur-Lutry. When ? Monday the 19th & Wednesday the 21st of Aug @ 9-10 am with … Continued
Your summer program – just you and 15min!
This is your summer program! This is a 15 minutes workout with 8 exercises and no equipment needed – no excuses! You can also follow the workout on our Instagram – @pulsefitness.ch (don’t forget to follow us!) – click here … Continued
Save the date – Extra Forest Workouts in August!!!
Join us for some fun workouts in the pars-cours vita forest La-Croix-sur-Lutry later this summer! Monday Aug 19 & 26 and Wednesday Aug 21 & 28 from 9.00-10.00. More info to follow! Mia & Charlotte
We head for the beach after Easter…..
Join me every Friday at Lutry plage from 9.00-10.00 for a fun & challenging full body workout. Start: Friday the 3rd of May. For more info contact Mia: m.mansfeldt@bluewin.ch
Try some “new” vegetables!
Thanks to Monita, from Pulse Fitness’ Spinning team, who demonstrated and cooked Indian flavored vegetables that are seldom used in western cooking. Try to cook some – they are so delicious and very flavourful. Monita’s recipes: Anna he Parabrahma Aahe … Continued
Time to prep your golf swing!
TRX is the perfect pre-season golf training equipment. Building your core muscles will prepare your body for a strong and controlled rotation – resulting in a more powerful swing. Contact Mia or Charlotte for private or semi private TRX lessons.
Why we LOVE BOOTCAMP……….
Getting out in the fresh air together all year around gives us an extra boost of energy & well being. On top of getting a fun & challenging workout!
Addicted to spinning?
Strong cardio, legs and core! The rhythms of constantly changing playlists and the energy from the team, motivates us week after week to reach our individual best. We do sweat, we are loud and we do have fun while our … Continued
Xtra Xmas Training.
Continue your training during the holidays! Bring your family and friends along to a fun outdoor workout. At the Pully Football field Monday Dec 17th & Wednesday Dec 19th from 9.00-10.00 am chf 30 / session Make your booking by … Continued