The complete Fitness Program for this fall…..
Join us this fall for some fun workouts outdoor, on Zoom or in the studio. We have a few free spots that could be yours….. Contact us for a free trial workout! See you soon.
Here is the complete Pulse Fitness Program for the fall:
To book any class please contact us now so you can secure your favorite classes for the fall term. Wishing you all a nice & active summer! Charlotte, Daniela & Mia
Pulse goes Zoooooooooom!
Pulse Fitness is now offering all classes – and a few extra ones – live on Zoom.us
Live streaming
Quarantined? Don’t stop moving – release your endorphins and feel good! From this week Pulse Fitness are doing live streaming of all our classes. Write to us to get started
The perfect Christmas Gift for you and your loved ones….
For more information and to purchase your voucher please contact: Charlotte – 079-606 91 35 Mia – 079-278 50 41
Welcome to Pulse workouts in the forest starting next week!
What ? Join in for some fun & challenging cardio- and resistance training workouts. Where ? We meet in the pars-cours vita above la Croix-sur-Lutry. When ? Monday the 19th & Wednesday the 21st of Aug @ 9-10 am with … Continued
Save the date – Extra Forest Workouts in August!!!
More info to follow! Mia & Charlotte
We head for the beach after Easter…..
Start: Friday the 3rd of May. For more info contact Mia: m.mansfeldt@bluewin.ch
Try some “new” vegetables!
Thanks to Monita, from Pulse Fitness’ Spinning team, who demonstrated and cooked Indian flavored vegetables that are seldom used in western cooking. Try to cook some – they are so delicious and very flavourful. Monita’s recipes: Anna he Parabrahma Aahe … Continued
Time to prep your golf swing!
TRX is the perfect pre-season golf training equipment. Building your core muscles will prepare your body for a strong and controlled rotation – resulting in a more powerful swing. Contact Mia or Charlotte for private or semi private TRX lessons.