What ? Join in for some fun & challenging cardio- and resistance training workouts. Where ? We meet in the pars-cours vita above la Croix-sur-Lutry. When ? Monday the 19th & Wednesday the 21st of Aug @ 9-10 am with … Continued
This is your summer program! This is a 15 minutes workout with 8 exercises and no equipment needed – no excuses! You can also follow the workout on our Instagram – @pulsefitness.ch (don’t forget to follow us!) – click here … Continued
Join us for some fun workouts in the pars-cours vita forest La-Croix-sur-Lutry later this summer! Monday Aug 19 & 26 and Wednesday Aug 21 & 28 from 9.00-10.00. More info to follow! Mia & Charlotte
Join me every Friday at Lutry plage from 9.00-10.00 for a fun & challenging full body workout. Start: Friday the 3rd of May. For more info contact Mia: email@example.com
TRX is the perfect pre-season golf training equipment. Building your core muscles will prepare your body for a strong and controlled rotation – resulting in a more powerful swing. Contact Mia or Charlotte for private or semi private TRX lessons.
Getting out in the fresh air together all year around gives us an extra boost of energy & well being. On top of getting a fun & challenging workout!
Strong cardio, legs and core! The rhythms of constantly changing playlists and the energy from the team, motivates us week after week to reach our individual best. We do sweat, we are loud and we do have fun while our … Continued
Continue your training during the holidays! Bring your family and friends along to a fun outdoor workout. At the Pully Football field Monday Dec 17th & Wednesday Dec 19th from 9.00-10.00 am chf 30 / session Make your booking by … Continued
Did you ever wonder how we spend our free time? 10 hours of TRX advanced instruction course last Sunday – and we love it! You will too soon……
This summer we are offering outdoor training sessions at the parcours vita La Croix-sur-Lutry………. August classes from 8:30-9:30am on; Tuesday 21st & 28th Thursday 23rd & 30th All classes are with Charlotte and are a mix of cardio & resistance … Continued