Friday morning Body Shape Workout starting in September….

WHEN ?  Fridays from 9.00-10.00 am

WHERE? Lutry Plage & Studio in Paudex (from 2nd of nov)

WHAT ? This is a  full body workout for your legs, arms, shoulders, abdominals, buttock & back.

No high impact moves - anyone can join in 🙂

DATES: From the 7th of sept - 15th of dec.

 

Want to stay fit and strong also after summer ?

Then book your spot now ;

m.mansfeldt@bluewin.ch / 079-278 50 41

Hope to see you in full workout gear soon!

Maria

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