Pilates
Stretch, relax and get a super toned core! This is like Yoga but slightly more intense.
Spinning
Maximize your calorie burn, tone those legs and get into amazing shape! Tour-de-France next stop?!
Boot Camp
Challenge your body to the max and shred some of that weight in the process! Its on.
Body Sculpt
Tone your muscles and strengthen your core - we work with body weight & weight bars to get you strong!
Meet the Team!
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Contact Daniela
The perfect Christmas Gift for you and your loved ones….
A New Year – A New You! For more information and to purchase your voucher please contact: Charlotte - 079-606 91 35 Mia - 079-278 50 41 OLYMPUS DIGITAL CAMERA READ MORE
Welcome to Pulse workouts in the forest starting next week!
What ? Join in for some fun & challenging cardio- and resistance training workouts. Where ? We meet in the pars-cours vita above la Croix-sur-Lutry. When ? Monday the 19th & Wednesday the... READ MORE
Your summer program – just you and 15min!
This is your summer program! This is a 15 minutes workout with 8 exercises and no equipment needed – no excuses! You can also follow the workout on our Instagram – @pulsefitness.ch (don’t... READ MORE
Save the date – Extra Forest Workouts in August!!!
Join us for some fun workouts in the pars-cours vita forest La-Croix-sur-Lutry later this summer! Monday Aug 19 & 26 and Wednesday Aug 21 & 28 from 9.00-10.00. More info to follow! Mia... READ MORE