Pilates
Stretch, relax and get a super toned core! This is like Yoga but slightly more intense.
Spinning
Maximize your calorie burn, tone those legs and get into amazing shape! Tour-de-France next stop?!
Boot Camp
Challenge your body to the max and shred some of that weight in the process! Its on.
Body Sculpt
Tone your muscles and strengthen your core - we work with body weight & weight bars to get you strong!
Meet the Team!
Read More / Book Mia
Read More / Book Charlotte
Contact Daniela
Welcome to Pulse workouts in the forest starting next week!
What ? Join in for some fun & challenging cardio- and resistance training workouts. Where ? We meet in the pars-cours vita above la Croix-sur-Lutry. When ? Monday the 19th & Wednesday the... READ MORE
Your summer program – just you and 15min!
This is your summer program! This is a 15 minutes workout with 8 exercises and no equipment needed – no excuses! You can also follow the workout on our Instagram – @pulsefitness.ch (don’t... READ MORE
Save the date – Extra Forest Workouts in August!!!
Join us for some fun workouts in the pars-cours vita forest La-Croix-sur-Lutry later this summer! Monday Aug 19 & 26 and Wednesday Aug 21 & 28 from 9.00-10.00. More info to follow! Mia... READ MORE
Happy Easter from the Pulse team !
Looking forward to seeing you all again on the week of the 29th of April for more fun & challenging fitness classes. Charlotte & Mia READ MORE