Pilates
Stretch, relax and get a super toned core! This is like Yoga but slightly more intense.
Spinning
Maximize your calorie burn, tone those legs and get into amazing shape! Tour-de-France next stop?!
Boot Camp
Challenge your body to the max and shred some of that weight in the process! Its on.
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Contact Daniela
Save the date – Extra Forest Workouts in August!!!
Join us for some fun workouts in the pars-cours vita forest La-Croix-sur-Lutry later this summer! Monday Aug 19 & 26 and Wednesday Aug 21 & 28 from 9.00-10.00. More info to follow! Mia... READ MORE
Happy Easter from the Pulse team !
Looking forward to seeing you all again on the week of the 29th of April for more fun & challenging fitness classes. Charlotte & Mia READ MORE
We head for the beach after Easter…..
Join me every Friday at Lutry plage from 9.00-10.00 for a fun & challenging full body workout. Start: Friday the 3rd of May. For more info contact Mia: m.mansfeldt@bluewin.ch READ MORE
Try some “new” vegetables!
Thanks to Monita, from Pulse Fitness' Spinning team, who demonstrated and cooked Indian flavored vegetables that are seldom used in western cooking. Try to cook some - they are so delicious and very... READ MORE