Pilates
Stretch, relax and get a super toned core! This is like Yoga but slightly more intense.
Spinning
Maximize your calorie burn, tone those legs and get into amazing shape! Tour-de-France next stop?!
Boot Camp
Challenge your body to the max and shred some of that weight in the process! Its on.
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Contact Daniela
Book your spot NOW for our new Beach Workout Class! Starting on Friday the 20th of April.
At the Lutry Plage…… Join our new & fun Beach Workout Class on Friday Mornings 9.00-10.00. At the Lutry Plage. Starting the 20th of April - 29th of June. Price for the... READ MORE
Happy Holidays! To a Healthy and Happy 2018!
OLYMPUS DIGITAL CAMERA We would like to thank you, our Pulse enthusiasts for all your hard work with us during 2017. We hope it has left you feeling more energised, your body more... READ MORE
Are you ready?
Are you ready? Our daily classes start tomorrow! Monday Spinning and Core Tuesday Pilates Wednesday Boot Camp Thursday Spinning and Strength Friday Body Sculpt and Shape NEW!!!! See under "Classes" for details READ MORE
Wishing all our Pulse participants a wonderful & active holiday!
Your 5 exercises that will keep you fit this summer. All you need is a bench, step or stairs. And 20 minutes! 1/ Legs, Buttock & CoreStand in front of a bench or... READ MORE