Our Programs & Classes!
No more tension! Clear your mind & revitalize your body! Relieve any muscle or back pain.
Tone those muscles for a stronger & leaner body! Weights aren't only for BodyBuilders!
Challenge your body to the max and shred some of that weight in the process! Its on.
Latest Pulse Bulletin!
AND HOW TO ACHIEVE IT:MORE AWARENESS & MORE MOVEMENT WILL IMPROVE YOUR POSTURE. A GOOD POSTURE WILL ENGAGE YOUR MUSCLES MORE & MAKE YOU LOOK & FEEL STRONGER & TALLER. YOU WILL GET A HAPPIER... READ MORE
The Bootcamp groups get together for a delicious two course seasonal meal demonstrated & prepared by Sebastian. ROASTED BEETROOT, BUTTERNUT & BLUE CHEESE AUTUMN SALAD This is a relatively simple way of using... READ MORE