Pilates
Stretch, relax and get a super toned core! This is like Yoga but slightly more intense.
Spinning
Maximize your calorie burn, tone those legs and get into amazing shape! Tour-de-France next stop?!
Boot Camp
Challenge your body to the max and shred some of that weight in the process! Its on.
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Summer Tabata Workout
Keep your body moving over the holidays with our 30 minutes NO EQUIPMENT high intensity Tabata Workout!!! Do each Tabata set listed below for 20 seconds work, 10 seconds rest. Continue for 4... READ MORE
Friday morning Body Shape Workout starting in September….
WHEN ? Fridays from 9.00-10.00 am WHERE? Lutry Plage & Studio in Paudex (from 2nd of nov) WHAT ? This is a full body workout for your legs, arms, shoulders, abdominals, buttock & back. No high... READ MORE
Welcome to our Summer Gym!
This summer we are offering outdoor training sessions at the parcours vita La Croix-sur-Lutry………. JULYTuesday 3rd & 10th Thursday 5th & 12th with Maria m.mansfeldt@bluewin.ch AUGUSTTuesday 21st & 28th Thursday 23rd & 30th... READ MORE
Book your spot NOW for our new Beach Workout Class! Starting on Friday the 20th of April.
At the Lutry Plage…… Join our new & fun Beach Workout Class on Friday Mornings 9.00-10.00. At the Lutry Plage. Starting the 20th of April - 29th of June. Price for the... READ MORE