Pilates
Stretch, relax and get a super toned core! This is like Yoga but slightly more intense.
Spinning
Maximize your calorie burn, tone those legs and get into amazing shape! Tour-de-France next stop?!
Boot Camp
Challenge your body to the max and shred some of that weight in the process! Its on.
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Contact Daniela
Happy Easter from the Pulse team !
Looking forward to seeing you all again on the week of the 29th of April for more fun & challenging fitness classes. Charlotte & Mia READ MORE
We head for the beach after Easter…..
Join me every Friday at Lutry plage from 9.00-10.00 for a fun & challenging full body workout. Start: Friday the 3rd of May. For more info contact Mia: m.mansfeldt@bluewin.ch READ MORE
Try some “new” vegetables!
Thanks to Monita, from Pulse Fitness' Spinning team, who demonstrated and cooked Indian flavored vegetables that are seldom used in western cooking. Try to cook some - they are so delicious and very... READ MORE
Time to prep your golf swing!
TRX is the perfect pre-season golf training equipment. Building your core muscles will prepare your body for a strong and controlled rotation - resulting in a more powerful swing. Contact Mia or Charlotte... READ MORE