Our Programs & Classes!
Stretch, relax and get a super toned core! This is like Yoga but slightly more intense.
Maximize your calorie burn, tone those legs and get into amazing shape! Tour-de-France next stop?!
Meet the Team!
Latest Pulse Bulletin!
Keep your body moving over the holidays with our 30 minutes NO EQUIPMENT high intensity Tabata Workout!!! Do each Tabata set listed below for 20 seconds work, 10 seconds rest. Continue for 4... READ MORE
WHEN ? Fridays from 9.00-10.00 am WHERE? Lutry Plage & Studio in Paudex (from 2nd of nov) WHAT ? This is a full body workout for your legs, arms, shoulders, abdominals, buttock & back. No high... READ MORE
This summer we are offering outdoor training sessions at the parcours vita La Croix-sur-Lutry………. JULYTuesday 3rd & 10th Thursday 5th & 12th with Maria email@example.com AUGUSTTuesday 21st & 28th Thursday 23rd & 30th... READ MORE